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Pitching & Throwing

Our pitching program develops the skills needed to dominate on the mound. Move better, improve your command, and increase your velo. From arm care to pitch design, we’ve got you covered.

Membership Highlights


Rapsodo Pitching

Get instant feedback on velocity, spin rates, and all of your pitch characteristics to better understand how your stuff is moving and improving.


Core Velocity Belts and Tidal Tanks

These are foundational pieces of our program that are used to improve how you move down the mound. Improve your hip proprioception and ability to rotate from the middle to gain consistency, improve your command, and improve your velocity.

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